Cassell Gymnastics and Dance Training Center
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Class Descriptions

Gymnastics

Parent & Me: This class is for children 16 months to 3 years. This class is an hour and a parent must accompany the child during the class.

Preschool: This class is for 3 & 4 year old boys and girls.

A/1: This is a 1 hour gymnastics class for 5 -7 year old girls. The children will learn basic skills on floor, balance beam, vault, bars, tumble trac and the trampoline.

Ninja: This program is for boys ages 4 to 13.  It combines gymnastics, martial arts and parkour.   

Level 1 – Level 6: These classes will have girls of varying ages based upon individual abilities.

Tumbling Only: this class offers training on the floor, trampoline, & tumble trac for children ages 8 and up.

Advanced Beginning Tumbling: Must have handstands, cartwheels, round offs and standing backbends on floor.

Intermediate Tumbling: Students must have back walkoverson the floor,  back handsprings and round off back handsprings on the tumble trac.

Advanced Tumbling: Students must have round off back handsprings and round off back tucks on the floor.

Dance

Parent & Me 2 In 1: This class is for children 16 months – 3 years. This class is a 1/2 hour of creative ballet and a 1/2 hour of gymnastics. A parent must accompany the child in class.

2 In 1: This class is for children ages 3 – 4. This is 1/2 hour of ballet and 1/2 hour of gymnastics.

3 In 1: This class is for children ages 4-5. This is 1/2 hour of ballet, 1/2 hour of tap, and a 1/2 hour of gymnastics.

Beginning Tap & Ballet: This class will have varying ages.

Tap & Ballet 2, 3: These classes are progressions of Beginning Tap & Ballet and will have varying ages, starting at age 6.

Jazz: This is a class that combines ballet, hip hop and modern dance all together.

Hip Hop: This type of dance is fast moving. It is the type of dancing that you see in music videos or street dancing.

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